The science of exposing the body to sub-zero temperatures, up to -180°C for 2 to 3 minutes in order to trigger multiple health benefits and physiological responses.
Areas like knees, ankles, wrists, necks and even faces can be treated extremely fast and efficiently. The treatment is area-specific and user-friendly.
A typical treatment session per area lasts from 3 to 5 minutes.
What are the benefits?
Top athletes often turn to cryotherapy to help boost their recovery and increasetheir performance. The healing benefits of cold therapy have long been apart of the recovery process and assist with the delayed onset muscle soreness, reduction in lactic acid, improved muscle mobility and overall elasticity. This an assist with the speed up of injury recovery.
Regular treatments of cryotherapy can improve your quality of sleep, reduce stress and strengthen the immune system along with reductions in swelling, liquid retention, joint pain, inflammations, and improved blood circulation.
On the provision that you have a healthy diet and steady workout plan adding regular cryotherapy into your routine can assist in a boost in your caloric burn on the back of workouts.
Beauty and Anti-Aging: Cold therapy treatments have been utilised in the health and beauty industry for years, and for good reason. Cryotherapy treatments can assist with various skin conditions by increasing cell rejuvenation, promoting skin tightening, flush toxins from the skin and boost collagen production levels.
So what happens next?
When you arrive at your appointment we first conduct a full body analysis to ensure that the treatment is correct for you and prescribe a regime.
From there, you go stand in the X°CryoTM Cryotherapy cabin with booties and gloves on, from there we surround your body in a cooled nitrogen mist (your head is outside of the cabin).
We send your body into survival for 2 – 3 minutes and your blood rushes to your vital organs where it becomes oxygen rich and nutrient dense.
When you step out of the Cryocabin, the enriched blood flows back through to your skin and muscle tissues where it can begin to fight inflammation, accelerate injury recovery, boost collagen production and flush toxins from the skin.
Salt Room Therapy
Our unit incorporates a Unique Technology that provides Salt Aerosol which allows Purified Salt to permeate the deep recesses of the lungs.This allows a clearing of the airways of mucous and congestion. Through warm air convection the Salt Aerosol is moved through the unit in a way to encourage thorough uptake and utilization by your lungs.
How Does It Work?
A halogenerator crushes natural salt into tiny particles that enter the air in the salt room. The salt will assist in the relief of inflammation while removing bacteria and clearing your lungs of pollutants. All you have to do is sit back, relax and breathe deep!
Why Salt Therapy?
Dry salt aerosol therapy is 100% natural and can be used safely with current medications and treatments to provide lasting relief.
Salt therapy has proven to be effective when it comes to finding relief from symptoms of skin and respiratory ailments including:
- Asthma – Chronic bronchitis – Breathlessness
- Pneumonia after acute stage – Cough – Wheezing
- Smoker’s cough (including second hand smoke)
- Cold and influenza – Sinusitis
- Rhinitis and Respiratory allergies
- Allergies to industrial and household pollutants
- Respiratory infections – Sore throat
- Multi-chemical sensitivity syndrome
- Eczema / Psoriasis
- Post-operative rehabilitation and recovery (aesthetic and sinus surgery)
- COPD – Cystic Fibrosis
- Chronic Stress
- Anxiety & Depression